Mary Magalotti’s Advice on When to Ask for Help

2021-10-28T13:16:50+11:00October 25th, 2021|

Not everyone is good at asking for help. Reaching out becomes especially tough when it is regarding your mental health. Many people fear the potential response or that they are being overdramatic. Here at Life Resolutions, we want to make reaching out for help as easy as possible. Our director, Jodie Brenton and head psychologist, [...]

What is the Type of Selfcare You Need to Know About

2021-10-28T13:15:54+11:00October 23rd, 2021|

Self-care is important to maintaining your mental wellbeing. Setting boundaries is a type of self-care that everyone should learn to do! Boundaries are crucial to decreasing conflict, stress and worry. Personal boundaries are limits and expectations are important in maintaining good relationships with others and yourself. Director, Jodie Brenton and our Life Resolutions team aim [...]

Time to Talk About Loss

2021-10-28T13:13:08+11:00October 21st, 2021|

Everyone experiences grief throughout their lives. Many things can cause us to grieve, but not many people openly talk about or understand grief and the grief response. When people think of grief, they quickly associate it with the feeling of sadness or loneliness. Grief can be more than just these feelings, grief can affect people [...]

The Importance of Sport in Childhood Development

2021-10-21T17:52:59+11:00October 20th, 2021|

A child’s development is very important. Did you know sport can help improve childhood growth and development? The Australian Department of Health suggests that sport benefits a child’s physical and psychological development. Our Director, Jodie Brenton works hard to ensure that all Australians no matter their ages can access services to help their mental development, [...]

Play Therapy Improving Child Mental Health

2021-10-21T17:49:58+11:00October 19th, 2021|

For children, play time is more important than you may know. Psychologists often use Play Therapy as a safe, non-threatening way to help children cope with their emotions, engage in positive social interactions or recover from traumatic experiences. Play is also proven to help children’s overall development by engaging physical and psychological elements. For this [...]

Telehealth – Helping More Australians with Their Mental Health

2021-10-21T17:45:25+11:00October 7th, 2021|

At Life Resolutions, we understand the barriers stopping Australians from seeking professional mental health support. Our Director, Jodie Brenton works to ensure all Australians can easily access mental health services. Our head psychologist Mary Magalotti and our team of psychologists provide high-quality and compassionate care via telehealth or face-to-face. There are many benefits telehealth psychology, [...]

Mary Magalotti and Jodie Brenton – Making Mental Health Support Acessible

2021-09-23T19:51:39+10:00September 30th, 2021|

At Life Resolutions, our passion and mission making mental health care assessable to everyone. We provide that compassionate counselling and mental health support for all Australians. At Life Resolutions, we aim to provide a wide range of supports, to meet the needs of every client. Our experienced mental health team have a wide variety of [...]

Understanding Anger and Jealousy

2021-09-21T12:51:07+10:00September 27th, 2021|

Anger and jealousy are feelings that everyone experiences, however, these feelings when not handled correctly can impact your life and wellbeing. These feelings are often caused by other concerns that may be affecting our emotions and our ability to understand them. Our head psychologist Mary Magalotti and the team of Life Resolutions psychologists provide support [...]

Mary Magalotti’s Tips For Your Mind

2021-09-23T19:48:26+10:00September 25th, 2021|

Approximately 46% of Australians over the age of 16 have experienced a mental illness in their lifetime. The most common mental illness reported in Australia is anxiety. Those with anxiety tend to experience a racing mind or rapid thoughts. If you have experienced rapids thoughts that have caused you concern, reach out to a mental [...]

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