For some, body image can be more than just a passing concern. It can cause serious mental health problems, physical issues, and social dysfunction.
At Life Resolutions, we know that body image can really affect your happiness. That is why we provide high-quality mental health services, specially designed to help clients overcome poor self-image and associated concerns.
Jodie Brenton and Mary Magalotti on Body Image
In our modern world, we are constantly inundated with images of celebrities and social media influencers, their appearances, and their advice on how to obtain their bodies for ourselves. This constant barrage of information can cause us to worry about our own bodies and feel that somehow, they are not good enough. This is a mentality that we most likely know is harmful, but nonetheless, it can be hard to shake.
Jodie Brenton and Mary Magalotti want to ensure clients at Life Resolutions can access positive feedback and helpful messages about body image. That’s why we offer
a variety of mental health services for people experiencing issues with low self-esteem,eatingdisorders, depression, anxiety, and more.
Knowing When to Seek Support with Life Resolutions
If your feelings about your appearance, eating or weight are bothering you, it might be time to seek professional support. If you –
- Find yourself often preoccupied with what others think of your body
- Make excuses not to go out with friends or enjoy life because you are self-conscious
- Spend lots of time looking at or thinking about your perceived flaws
- Are worried about how your eating or exercise patterns are affecting your health
You should access mental health support to help you work through these issues and get back on the path to wellness.
How the Life Resolutions Team Can Help
At Life Resolutions, we are here to help you work through the causes of these issues and assist you in developing a plan that works for you. We can also put you in contact with other services, like that of a doctor or nutritionist, if that is needed to address any other health concerns.
Techniques Used in Improving Body Image
A psychologist will help you work through barriers that are preventing you from achieving your health goals. They can also help you unpack where any negative beliefs around your body originate from.
Hypnotherapy, or hypnosis therapy, can also help you recognise and address the unconscious feelings that are impacting your mental and physical health.
Help from a physical health professional, like a doctor, can help you address any physical health problems.
Contact the Life Resolutions Team Today
Because we know that you might need help with these issues at any time, we are currently offering Telehealth services along with our face-to-face sessions so you can access high-quality mental health support from your own home. If you are struggling with body image,contactus to book an appointmenttoday and start your journey toward your best self.
Contact Mary Magalotti and Jodie Brenton Life Resolutions Today
If you would like to know more aboutLife Resolutions, the journey of our CEO and Founder, Jodie Brenton, or our Principal Psychologist, Mary Magalotti, you can contact us here. Or, head to the Life Resolutions website to see more ofJodie Brenton and Mary Magalotti’sLife Resolutions work.